Name: Keto Buffalo Chicken Omelette
Prep time: 5 min
Cook time: 5 min
Yield: 1
Ingredients: Cream cheese - 2 ounces; Crumbled blue cheese - 1 tablespoon; Buffalo sauce (Optional) - 1 tablespoon; Cubed, cooked chicken - 1 ounce; Ranch dressing - 1 ½ tablespoons; Eggs - 3; Nonstick cooking spray - 3; Buffalo sauce, or to taste (Optional) - ½ tablespoon

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Keto Buffalo Chicken Omelette

1. Cream cheese - 2 ounces

2. Crumbled blue cheese - 1 tablespoon

3. Buffalo sauce (Optional) - 1 tablespoon

4. Cubed, cooked chicken - 1 ounce

5. Ranch dressing - 1 ½ tablespoons

6. Eggs - 3

7. Nonstick cooking spray - 3

8. Buffalo sauce, or to taste (Optional) - ½ tablespoon

How to cook deliciously - Keto Buffalo Chicken Omelette

1. Stage

Combine cream cheese, blue cheese, and 1 tablespoon buffalo sauce in a microwave-safe bowl. Microwave on high for 1 minute, then stir. Microwave for up to 1 more minute, stirring every 15 seconds, stopping when mixture is creamy and smooth. Set aside to cool for 5 minutes. Mix in cooked chicken and ranch dressing.

2. Stage

Whip eggs in a bowl until light and lemon-colored.

3. Stage

Heat a large skillet over medium-high heat. Spray with cooking spray. Pour in the eggs and cook until slightly set, about 3 minutes. Add chicken mixture and cook until top is set, 1 to 2 more minutes. Fold omelet onto itself and slide onto a plate. Drizzle with buffalo sauce.