Name: Keto Chicken Cordon Bleu Meatballs
Prep time: 30 min
Cook time: 30 min
Yield: 6
Ingredients: Ground chicken - 1 pound; Blanched almond flour - ⅓ cup; Salt - ½ teaspoon; Garlic powder - ½ teaspoon; Onion Powder - ½ teaspoon; Egg, lightly beaten - 1; Ham steak, cubed into 20 even pieces - 6 ounces; Olive oil - 1 tablespoon; Butter - 1 tablespoon; Chicken broth - ¾ cup; Dijon mustard - 1 teaspoon; Heavy cream - ½ cup; Shredded Swiss cheese - 1 cup; Cracked black pepper to taste - 1 pinch; Minced fresh parsley (Optional) - 2 tablespoons

Ingredients for - Keto Chicken Cordon Bleu Meatballs

1. Ground chicken 1 pound

2. Blanched almond flour ⅓ cup

3. Salt ½ teaspoon

4. Garlic powder ½ teaspoon

5. Onion Powder ½ teaspoon

6. Egg, lightly beaten 1

7. Ham steak, cubed into 20 even pieces 6 ounces

8. Olive oil 1 tablespoon

9. Butter 1 tablespoon

10. Chicken broth ¾ cup

11. Dijon mustard 1 teaspoon

12. Heavy cream ½ cup

13. Shredded Swiss cheese 1 cup

14. Cracked black pepper to taste 1 pinch

15. Minced fresh parsley (Optional) 2 tablespoons

How to cook deliciously - Keto Chicken Cordon Bleu Meatballs

1 . Stage

Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham; place on a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total.

2 . Stage

Heat olive oil in a large skillet over medium-high heat. Brown meatballs for 3 minutes on one side; turn and cook an additional 3 to 4 minutes. Transfer meatballs onto a clean plate.

3 . Stage

Return the skillet to medium heat and melt butter. Whisk in chicken broth and Dijon mustard; bring to a simmer for 3 to 4 minutes. Stir in heavy cream and whisk until sauce begins to simmer. Whisk in Swiss cheese until completely melted. Return meatballs to skillet and simmer until sauce has slightly thickened, 3 to 4 minutes. Season with cracked black pepper and parsley. Serve immediately. Sauce will further thicken upon cooling.