Name: Lettuce Wrap Tacos
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Olive oil - 2 tablespoons; Onion, chopped - 1 small; Garlic, chopped - 1 clove; Garbanzo beans, drained and rinsed - 1 (16 ounce); Taco seasoning mix - 1 tablespoon; Ground cumin - ½ teaspoon; Chicken broth - ¾ cup; Salt and ground black pepper to taste - ¾ cup; Iceberg lettuce, halved - 1 head; Avocado, sliced - 1; Tomato, chopped - 1; Sliced black olives - 1 (3 ounce) can

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Lettuce Wrap Tacos

1. Olive oil - 2 tablespoons

2. Onion, chopped - 1 small

3. Garlic, chopped - 1 clove

4. Garbanzo beans, drained and rinsed - 1 (16 ounce)

5. Taco seasoning mix - 1 tablespoon

6. Ground cumin - ½ teaspoon

7. Chicken broth - ¾ cup

8. Salt and ground black pepper to taste - ¾ cup

9. Iceberg lettuce, halved - 1 head

10. Avocado, sliced - 1

11. Tomato, chopped - 1

12. Sliced black olives - 1 (3 ounce) can

How to cook deliciously - Lettuce Wrap Tacos

1. Stage

Heat olive oil in a large skillet. Add onion; cook and stir until translucent, about 5 minutes. Add garlic; cook and stir until fragrant, about 2 minutes.

2. Stage

Stir garbanzo beans, taco seasoning, and cumin into the skillet. Pour in chicken broth and cover. Bring to a boil; reduce heat to low and simmer until soft, about 10 minutes. Mash mixture with potato masher. Season with salt and pepper.

3. Stage

Pull lettuce "cups" out of the center of each half. Fill with garbanzo bean mixture. Top with avocado, tomato, and olives.