Quinoa with Chickpeas and Tomatoes
Recipe information
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Cooking:
20 min.
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Servings per container:
6
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Source:

Ingredients for - Quinoa with Chickpeas and Tomatoes

1. Quinoa - 1 cup
2. Salt - ⅛ teaspoon
3. Water - 1 ¾ cups
4. Canned garbanzo beans (chickpeas), drained - 1 cup
5. Tomato, chopped - 1
6. Garlic, minced - 1 clove
7. Lime juice - 3 tablespoons
8. Olive oil - 4 teaspoons
9. Ground cumin - ½ teaspoon
10. Salt and pepper to taste - 1 pinch
11. Chopped fresh parsley - ½ teaspoon

How to cook deliciously - Quinoa with Chickpeas and Tomatoes

1. Stage

Place the quinoa in a fine mesh strainer, and rinse under cold, running water until the water no longer foams. Bring the quinoa, salt, and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes.

2. Stage

Once done, stir in the garbanzo beans, tomatoes, garlic, lime juice, and olive oil. Season with cumin, salt, and pepper. Sprinkle with chopped fresh parsley to serve.