Name: Quinoa with Chickpeas and Tomatoes
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: Quinoa - 1 cup; Salt - ⅛ teaspoon; Water - 1 ¾ cups; Canned garbanzo beans (chickpeas), drained - 1 cup; Tomato, chopped - 1; Garlic, minced - 1 clove; Lime juice - 3 tablespoons; Olive oil - 4 teaspoons; Ground cumin - ½ teaspoon; Salt and pepper to taste - 1 pinch; Chopped fresh parsley - ½ teaspoon

Ingredients for - Quinoa with Chickpeas and Tomatoes

1. Quinoa 1 cup

2. Salt ⅛ teaspoon

3. Water 1 ¾ cups

4. Canned garbanzo beans (chickpeas), drained 1 cup

5. Tomato, chopped 1

6. Garlic, minced 1 clove

7. Lime juice 3 tablespoons

8. Olive oil 4 teaspoons

9. Ground cumin ½ teaspoon

10. Salt and pepper to taste 1 pinch

11. Chopped fresh parsley ½ teaspoon

How to cook deliciously - Quinoa with Chickpeas and Tomatoes

1 . Stage

Place the quinoa in a fine mesh strainer, and rinse under cold, running water until the water no longer foams. Bring the quinoa, salt, and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes.

2 . Stage

Once done, stir in the garbanzo beans, tomatoes, garlic, lime juice, and olive oil. Season with cumin, salt, and pepper. Sprinkle with chopped fresh parsley to serve.