Name: Quinoa with Veggies
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Quinoa - 1 cup; Water - 3 cups; Salt - 1 pinch; Olive oil - 3 tablespoons; Garlic, minced - 3 cloves; Red bell pepper, chopped - 1; Corn kernels - ½ cup; Cumin - ½ teaspoon; Dried oregano - 1 teaspoon; Salt and pepper to taste - 1 teaspoon; Green onions, chopped - 2

Ingredients for - Quinoa with Veggies

1. Quinoa 1 cup

2. Water 3 cups

3. Salt 1 pinch

4. Olive oil 3 tablespoons

5. Garlic, minced 3 cloves

6. Red bell pepper, chopped 1

7. Corn kernels ½ cup

8. Cumin ½ teaspoon

9. Dried oregano 1 teaspoon

10. Salt and pepper to taste 1 teaspoon

11. Green onions, chopped 2

How to cook deliciously - Quinoa with Veggies

1 . Stage

Bring the quinoa, water, and 1 pinch of salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, about 20 minutes. Once done, drain a mesh strainer, and set aside.

2 . Stage

Meanwhile, heat the olive oil in a saucepan over medium heat. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Add the red pepper, and corn; continue cooking until the pepper softens, about 5 minutes. Season with cumin, oregano, salt, and pepper, and cook for 1 minute more, then stir in the cooked quinoa and green onions. Serve hot or cold.