Name: Red and White Fish
Prep time: 50 min
Cook time: 50 min
Yield: 3
Ingredients: Pink salmon - 450 gram; Catfish - 350 gram; Bell pepper - 1 PC.; Bulb onions - 2 PC.; Poppy - 3 pinch; Spice - 1 Tsp; Soy sauce - 4 tbsp; Vegetable oil - 2 tbsp; Garlic - 1 clove

Recipe information

Cooking:

50 min.

Servings per container:

Source:

More details

Ingredients for - Red and White Fish

1. Pink salmon - 450 gram

2. Catfish - 350 gram

3. Bell pepper - 1 PC.

4. Bulb onions - 2 PC.

5. Poppy - 3 pinch

6. Spice - 1 Tsp

7. Soy sauce - 4 tbsp

8. Vegetable oil - 2 tbsp

9. Garlic - 1 clove

How to cook deliciously - Red and White Fish

1. Stage

You can use any fish you like. Today I have pink salmon and catfish fillets.

2. Stage

Filleting the fish. Since the catfish is a very delicate fish, I did not grind it, I have it in thin strips. Salt and pepper the stuffing. Mix the sauce, oil and minced garlic. You can marinate the catfish fillets in the resulting sauce.

1. Stage. Red and White Fish: Filleting the fish. Since the catfish is a very delicate fish, I did not grind it, I have it in thin strips. Salt and pepper the stuffing. Mix the sauce, oil and minced garlic. You can marinate the catfish fillets in the resulting sauce.

3. Stage

Slice the vegetables into 2 cm wide rings. Peel the inside of the peppers from the white fibers. Squeeze out the middles, leaving 3-4 rings intact.

1. Stage. Red and White Fish: Slice the vegetables into 2 cm wide rings. Peel the inside of the peppers from the white fibers. Squeeze out the middles, leaving 3-4 rings intact.

4. Stage

Place vegetable rings on a silicone mat, and fill with stuffing. Here you can cheat - in large rings of peppers I put small rings of onions, and fill the stuffing in them (for example pink salmon inside the ring, catfish around).

1. Stage. Red and White Fish: Place vegetable rings on a silicone mat, and fill with stuffing. Here you can cheat - in large rings of peppers I put small rings of onions, and fill the stuffing in them (for example pink salmon inside the ring, catfish around).

5. Stage

Bake in a preheated to 200 gr. oven for 20 minutes. Take out, pour the sauce. Sprinkle with poppy seeds, sesame seeds (if using). Reduce temperature to 180. Bake for 10 minutes more. Then turn off the oven, leave for 10 minutes. Bon appetit!!!