Ricotta-Pumpkin Muffins with Pumpkin Seeds
Recipe information
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Cooking:
20 min.
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Servings per container:
17
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Ingredients for - Ricotta-Pumpkin Muffins with Pumpkin Seeds

1. Apple - 1 medium
2. Ground cinnamon, or to taste - 1 teaspoon
3. White sugar - 1 teaspoon
4. Pumpkin seeds, rinsed and dried - ½ cup
5. Raw almonds - ½ cup
6. Vanilla yogurt - 1 (6 ounce) container
7. Ricotta cheese - ¾ cup
8. Pureed pumpkin - ½ cup
9. Applesauce - ¼ cup
10. Egg - 1 large
11. White sugar - 1 cup
12. White whole wheat flour - 2 cups
13. Wheat germ - ¼ cup
14. Wheat bran - ¼ cup
15. Cocoa powder - 1 tablespoon
16. Baking powder - ½ teaspoon
17. Baking soda - ½ teaspoon
18. Salt - ½ teaspoon

How to cook deliciously - Ricotta-Pumpkin Muffins with Pumpkin Seeds

1. Stage

Core, peel, and dice apple. Place in a small bowl and sprinkle with cinnamon and 1 teaspoon sugar as if making apple pie. Set 'pie apples' aside until juice begins to run, 15 to 30 minutes.

2. Stage

Meanwhile, place pumpkin seeds in a coffee bean grinder and grind to a fine pulp. Place almonds in a resealable plastic bag and crush with a rolling pin to desired size, making chunks as large or small as you wish.

3. Stage

Preheat the oven to 350 degrees F (175 degrees C). Line 17 muffin tin cups with paper wrappers.

4. Stage

Mix together yogurt, ricotta cheese, pureed pumpkin, 1/2 cup of pie apples, applesauce, and egg in a large bowl until smooth. Stir in 1 cup sugar.

5. Stage

Mix together flour, wheat germ, wheat bran, cocoa powder, baking powder, baking soda, and salt in a separate bowl. Mix dry ingredients into wet ingredients. Stir in ground pumpkin seeds and smashed almonds; the batter will be very thick and stiff. Fill cupcake wrappers just to the top with batter; do not mound.

6. Stage

Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool on a wire rack.