Ingredients for - Sous Vide Marinated Flank Steak
How to cook deliciously - Sous Vide Marinated Flank Steak
1 . Stage
Combine soy sauce, honey, olive oil, vinegar, and garlic in a flat glass dish.
2 . Stage
Trim any surface fat from steak. Place steak into soy sauce mixture; turn to coat. Allow to marinate in the refrigerator for about 5 hours, turning occasionally.
3 . Stage
Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and preheat water to 140 degrees F (60 degrees C).
4 . Stage
Remove steak from marinade and shake off excess liquid; discard marinade. Place steak into a food-grade polyethylene bag and vacuum seal or use the water immersion method to remove all air. Submerge the bag in preheated water; set the timer for 3 hours.
5 . Stage
When the timer is up, remove steak from the bag and pat dry with a paper towel.
6 . Stage
Preheat an outdoor grill for high heat and lightly oil the grate.
7 . Stage
Place steak on the preheated grill and cook on one side for 2 to 3 minutes. Cut in half and serve.