Name: Sous Vide Marinated Flank Steak
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: Low-sodium soy sauce (such as Bragg®) - 2 tablespoons; Honey - 2 tablespoons; Olive oil - 2 tablespoons; Red wine vinegar - 1 tablespoon; Garlic, finely chopped - 1 clove; Flank steak (about 1-inch thick) - 1 (8 ounce)

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Sous Vide Marinated Flank Steak

1. Low-sodium soy sauce (such as Bragg®) - 2 tablespoons

2. Honey - 2 tablespoons

3. Olive oil - 2 tablespoons

4. Red wine vinegar - 1 tablespoon

5. Garlic, finely chopped - 1 clove

6. Flank steak (about 1-inch thick) - 1 (8 ounce)

How to cook deliciously - Sous Vide Marinated Flank Steak

1. Stage

Combine soy sauce, honey, olive oil, vinegar, and garlic in a flat glass dish.

2. Stage

Trim any surface fat from steak. Place steak into soy sauce mixture; turn to coat. Allow to marinate in the refrigerator for about 5 hours, turning occasionally.

3. Stage

Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and preheat water to 140 degrees F (60 degrees C).

4. Stage

Remove steak from marinade and shake off excess liquid; discard marinade. Place steak into a food-grade polyethylene bag and vacuum seal or use the water immersion method to remove all air. Submerge the bag in preheated water; set the timer for 3 hours.

5. Stage

When the timer is up, remove steak from the bag and pat dry with a paper towel.

6. Stage

Preheat an outdoor grill for high heat and lightly oil the grate.

7. Stage

Place steak on the preheated grill and cook on one side for 2 to 3 minutes. Cut in half and serve.