Name: Baked Falafel
Prep time: 20 min
Cook time: 20 min
Yield: 2
Ingredients: Chopped onion - ¼ cup; Garbanzo beans, rinsed and drained - 1 (15 ounce) can; Chopped fresh parsley - ¼ cup; Garlic, minced - 3 cloves; Ground cumin - 1 teaspoon; Ground coriander - ¼ teaspoon; Salt - ¼ teaspoon; Baking soda - ¼ teaspoon; All-purpose flour - 1 tablespoon; Egg, beaten - 1; Olive oil - 2 teaspoons

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Baked Falafel

1. Chopped onion - ¼ cup

2. Garbanzo beans, rinsed and drained - 1 (15 ounce) can

3. Chopped fresh parsley - ¼ cup

4. Garlic, minced - 3 cloves

5. Ground cumin - 1 teaspoon

6. Ground coriander - ¼ teaspoon

7. Salt - ¼ teaspoon

8. Baking soda - ¼ teaspoon

9. All-purpose flour - 1 tablespoon

10. Egg, beaten - 1

11. Olive oil - 2 teaspoons

How to cook deliciously - Baked Falafel

1. Stage

Wrap onion in cheese cloth and squeeze out as much moisture as possible. Set aside. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Process until the mixture is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir in the flour and egg. Shape mixture into four large patties and let stand for 15 minutes.

2. Stage

Preheat an oven to 400 degrees F (200 degrees C).

3. Stage

Heat olive oil in a large, oven-safe skillet over medium-high heat. Place the patties in the skillet; cook until golden brown, about 3 minutes on each side.

4. Stage

Transfer skillet to the preheated oven and bake until heated through, about 10 minutes.