Name: Sweet and Spicy Baked Keto Chicken Wings
Prep time: 5 min
Cook time: 5 min
Yield: 4
Ingredients: Aluminum foil -; Cooking spray -; Butter - ½ cup; Hot pepper sauce (such as Valentina®) - ¾ cup; Sucralose sugar substitute (such as Splenda®) - ¼ cup; Salt - ¼ teaspoon; Garlic powder - ¼ teaspoon; Chicken wing pieces, drumettes and flats - 3 pounds; Blue cheese salad dressing (Optional) - ½ cup

Ingredients for - Sweet and Spicy Baked Keto Chicken Wings

1. Aluminum foil

2. Cooking spray

3. Butter ½ cup

4. Hot pepper sauce (such as Valentina®) ¾ cup

5. Sucralose sugar substitute (such as Splenda®) ¼ cup

6. Salt ¼ teaspoon

7. Garlic powder ¼ teaspoon

8. Chicken wing pieces, drumettes and flats 3 pounds

9. Blue cheese salad dressing (Optional) ½ cup

How to cook deliciously - Sweet and Spicy Baked Keto Chicken Wings

1 . Stage

Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking pan with foil. Spray a wire rack with cooking spray and set inside the baking pan.

2 . Stage

Melt butter in a small saucepan. Mix in hot sauce, sucralose, salt, and garlic powder. Remove from heat and set sauce aside.

3 . Stage

Place chicken wing pieces on the prepared rack.

4 . Stage

Bake in the preheated oven for 15 minutes. Remove from the oven, pour off any juices accumulated in the bottom of the pan, and turn chicken pieces over. Bake for an additional 15 minutes.

5 . Stage

Remove chicken from the oven and transfer to a large bowl. Cover with sauce and toss to coat. Return chicken to the rack on the baking pan and bake until no longer pink at the bone and the juices run clear, 15 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).