Name: Sweet Potato-Cauliflower Shepherd's Pie
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Sweet potatoes, peeled and chopped - 1 pound; Cauliflower florets, chopped - ½ pound; Chicken broth - ¼ cup; Butter - 3 tablespoons; Salt - 1 teaspoon; Ground black pepper - ½ teaspoon; Light olive oil - 2 tablespoons; Carrots, diced - 2; Onion, diced - ½; Garlic, minced - 2 cloves; Salt - 1 teaspoon; Ground black pepper - ½ teaspoon; Ground beef - 1 ½ pounds; Tapioca starch - 2 tablespoons; Chicken broth - 1 cup; Peas - ½ cup; Corn - ½ cup; Tomato paste - 3 tablespoons; Freshly grated Parmesan cheese - ½ cup

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Sweet Potato-Cauliflower Shepherd's Pie

1. Sweet potatoes, peeled and chopped - 1 pound

2. Cauliflower florets, chopped - ½ pound

3. Chicken broth - ¼ cup

4. Butter - 3 tablespoons

5. Salt - 1 teaspoon

6. Ground black pepper - ½ teaspoon

7. Light olive oil - 2 tablespoons

8. Carrots, diced - 2

9. Onion, diced - ½

10. Garlic, minced - 2 cloves

11. Salt - 1 teaspoon

12. Ground black pepper - ½ teaspoon

13. Ground beef - 1 ½ pounds

14. Tapioca starch - 2 tablespoons

15. Chicken broth - 1 cup

16. Peas - ½ cup

17. Corn - ½ cup

18. Tomato paste - 3 tablespoons

19. Freshly grated Parmesan cheese - ½ cup

How to cook deliciously - Sweet Potato-Cauliflower Shepherd's Pie

1. Stage

Preheat the oven to 400 degrees F (200 degrees C).

2. Stage

Place sweet potatoes in a pot and add water to cover. Bring to a boil and cook for 15 minutes. Add cauliflower and more water if needed; cook until all vegetables are tender, about 15 minutes more. Drain. Mash sweet potatoes and cauliflower with 1/4 cup broth, butter, 1 teaspoon salt, and 1/2 teaspoon black pepper.

3. Stage

Heat olive oil in a large skillet over medium-high heat. Add carrots and onion; saute until softened, about 5 minutes. Add garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper; cook 5 minutes more. Add beef; cook and stir until browned and crumbly, 5 to 10 minutes.

4. Stage

Sprinkle tapioca starch over the beef mixture in the skillet. Add 1 cup broth, peas, corn, and tomato paste. Bring to a boil. Reduce heat and simmer for 10 to 15 minutes. Spread beef mixture evenly in a baking dish. Top with mashed sweet potato mixture. Sprinkle Parmesan cheese on top.

5. Stage

Bake in the preheated oven until slightly browned on top, about 25 minutes. Let stand 15 minutes before serving.