Name: Asparagus-Stuffed Air-Fryer Chicken Rolls
Prep time: 20 min
Cook time: 20 min
Yield: 2
Ingredients: 8 fresh asparagus spears -; 2 boneless skinless chicken breast halves (5 ounces each) -; 1 tablespoon Dijon mustard -; 4 fresh sage leaves -; 2 slices provolone cheese (1 ounce each) -; 2 slices deli ham (3/4 ounce each) -; 1/4 cup all-purpose flour -; 1 large egg, lightly beaten -; 1/2 cup dry bread crumbs -; 1/4 cup grated Parmesan cheese -; Cooking spray -

Ingredients for - Asparagus-Stuffed Air-Fryer Chicken Rolls

1. 8 fresh asparagus spears

2. 2 boneless skinless chicken breast halves (5 ounces each)

3. 1 tablespoon Dijon mustard

4. 4 fresh sage leaves

5. 2 slices provolone cheese (1 ounce each)

6. 2 slices deli ham (3/4 ounce each)

7. 1/4 cup all-purpose flour

8. 1 large egg, lightly beaten

9. 1/2 cup dry bread crumbs

10. 1/4 cup grated Parmesan cheese

11. Cooking spray

How to cook deliciously - Asparagus-Stuffed Air-Fryer Chicken Rolls

1 . Stage

In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.

2 . Stage

Flatten chicken to 1/4-in. thickness. Spread mustard over 1 side of each chicken breast. Down the center of each, place 2 sage leaves, 1 cheese slice, 1 ham slice and 4 asparagus spears. Fold chicken over asparagus; secure with toothpicks.

3 . Stage

Preheat air fryer to 325°. Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken into the flour, egg, and then bread crumb mixture.

4 . Stage

Place chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until chicken is no longer pink, 15-20 minutes. Discard toothpicks.