Name: Baked Zucchini Parmesan Fries
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Coconut flour - ½ cup; Egg whites - 2; Water - ¼ cup; Almond meal - 1 cup; Grated Parmesan cheese - ¼ cup; Italian seasoning - 1 teaspoon; Ground black pepper - 1 teaspoon; Zucchini, quartered lengthwise - 4; Chopped fresh parsley - 1 teaspoon

Ingredients for - Baked Zucchini Parmesan Fries

1. Coconut flour ½ cup

2. Egg whites 2

3. Water ¼ cup

4. Almond meal 1 cup

5. Grated Parmesan cheese ¼ cup

6. Italian seasoning 1 teaspoon

7. Ground black pepper 1 teaspoon

8. Zucchini, quartered lengthwise 4

9. Chopped fresh parsley 1 teaspoon

How to cook deliciously - Baked Zucchini Parmesan Fries

1 . Stage

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

2 . Stage

Pour coconut flour into a bowl.

3 . Stage

Whisk egg whites and water together in a bowl.

4 . Stage

Combine almond meal, Parmesan cheese, Italian seasoning, and pepper in another bowl.

5 . Stage

Dredge batches of zucchini in coconut flour using tongs. Dip in beaten egg whites; toss in almond meal mixture until coated. Arrange on the lined baking sheet.

6 . Stage

Bake in the preheated oven until slightly golden, about 20 minutes. Garnish with parsley.