Name: Beef and Broccoli Noodle Bowl
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Penne pasta - 1 (8 ounce) package; Broccoli florets - 3 cups; Boneless beef chuck, partially frozen - 12 ounces; Olive oil - 1 tablespoon; Onion, cut into 1/2-inch slices - 1; Garlic, minced - 2 cloves; All-purpose flour - 1 tablespoon; Salt - ¼ teaspoon; Ground black pepper - ¼ teaspoon; Beef broth - 1 (14 ounce) can; Tomato paste - ¼ cup; Dijon mustard - 1 teaspoon

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Beef and Broccoli Noodle Bowl

1. Penne pasta - 1 (8 ounce) package

2. Broccoli florets - 3 cups

3. Boneless beef chuck, partially frozen - 12 ounces

4. Olive oil - 1 tablespoon

5. Onion, cut into 1/2-inch slices - 1

6. Garlic, minced - 2 cloves

7. All-purpose flour - 1 tablespoon

8. Salt - ¼ teaspoon

9. Ground black pepper - ¼ teaspoon

10. Beef broth - 1 (14 ounce) can

11. Tomato paste - ¼ cup

12. Dijon mustard - 1 teaspoon

How to cook deliciously - Beef and Broccoli Noodle Bowl

1. Stage

Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until mostly cooked, about 8 minutes. Add broccoli; continue cooking until penne is tender, about 3 minutes more. Drain and keep warm.

2. Stage

Trim beef and slice into thin bite-size strips.

3. Stage

Heat oil in a large skillet over medium heat. Add beef, onion, and garlic; cook and stir until onion is tender and beef is browned, about 5 minutes. Remove from heat. Stir in flour, salt, and black pepper.

4. Stage

Return skillet to the heat. Add beef broth, tomato paste, and Dijon mustard. Cook and stir until thick and bubbly, 5 to 8 minutes. Continue cooking for 1 minute more. Remove from heat.

5. Stage

Divide penne and broccoli among 4 bowls. Spoon beef mixture on top.