Ingredients for - Blueberry, Banana, and Peanut Butter Smoothie

1. Flaxseed meal 1 tablespoon
2. Banana 1
3. Milk 1 cup
4. Frozen blueberries ½ cup
5. Plain yogurt ½ cup
6. Peanut butter 1 tablespoon
7. Honey 1 teaspoon

How to cook deliciously - Blueberry, Banana, and Peanut Butter Smoothie

1 . Stage

Put flaxseed meal into a blender to grind and further break down.

2 . Stage

Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. Cover and purée until smooth.

3 . Stage

Pour into glasses to serve.