Recipe information
Ingredients for - Broiled Parmesan-Lemon Tilapia
2. Miami-style sazon seasoning (sazon completa) - 2 tablespoons
3. Olive oil cooking spray (such as PAM®) - 1 serving
5. Butter-margarine blend (such as Smart Balance®), melted - 2 tablespoons
6. Fat-free mayonnaise (such as Kraft®) - 1 ½ tablespoons
How to cook deliciously - Broiled Parmesan-Lemon Tilapia
1. Stage
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a broiler pan with aluminum foil. Spray the broiler pan's rack with olive oil cooking spray.
2. Stage
Sprinkle tilapia with sazon seasoning and arrange on the prepared broiler rack.
3. Stage
Cook the fillets under the preheated broiler until fish is barely opaque, 2 to 3 minutes per side.
4. Stage
Mix the Parmesan cheese, butter-margarine blend, fat-free mayonnaise, lemon juice, lemon zest, basil, black pepper, onion powder, and celery salt together in a bowl.
5. Stage
Spread the Parmesan cheese blend over the fish fillets, return to oven, and continue cooking until the topping is golden brown and the fish flakes easily, 3 to 5 more minutes.
