Buffalo Chicken and Rice Wraps
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Buffalo Chicken and Rice Wraps

1. UNCLE BEN'S® Ready Rice® Whole Grain Brown - 1 (8.8 ounce) pouch
2. Water, or as needed - 2 tablespoons
3. Shredded cooked chicken breast - 1 cup
4. Buffalo-style hot pepper sauce (such as Frank's® Red Hot®) - ¼ cup
5. Whole-wheat tortillas - 4 (8 inch)
6. Shredded Cheddar cheese - ½ cup
7. Shredded lettuce - ½ cup
8. Baby carrots - 1 cup
9. Celery sticks - 1 cup
10. Reduced fat ranch dressing - 1 cup

How to cook deliciously - Buffalo Chicken and Rice Wraps

1. Stage

Gently squeeze the sides of rice pouch to break apart rice. Pour rice and water into a skillet over medium heat. Cook and stir until rice is heated through and water is absorbed, about 2 minutes. Set aside.

2. Stage

Combine shredded chicken and buffalo sauce in a bowl; stir well and set aside.

3. Stage

Place a tortilla on a microwave-safe plate covered with a damp paper towel. Cook on high until warm and pliable, 20 to 30 seconds. Repeat this step with remaining tortillas.

4. Stage

Evenly divide rice among tortillas and spread to within 1/2 inch of the edges. Evenly divide chicken mixture over rice. Sprinkle with cheese, then top with lettuce. Fold in the sides of each tortilla and roll up tightly. Cut each wrap in half, diagonally.

5. Stage

Serve each wrap with carrots, celery, and about 1/4 cup ranch dressing for dipping.