Name: Egg White Breakfast Casserole
Prep time: 15 min
Cook time: 15 min
Yield: 10
Ingredients: Cooking spray - 1 serving; Egg whites - 1 (32 ounce) container; Nonfat plain Greek yogurt - ⅓ cup; Salt and ground black pepper to taste - 1 pinch; Sliced fresh mushrooms - 1 (8 ounce) package; Onion, chopped - 1 small; Cooked turkey sausage crumbles (such as Jimmy Dean®) - 2 ½ cups; Plum tomato, chopped - 1; Shredded Cheddar cheese - 2 cups

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Egg White Breakfast Casserole

1. Cooking spray - 1 serving

2. Egg whites - 1 (32 ounce) container

3. Nonfat plain Greek yogurt - ⅓ cup

4. Salt and ground black pepper to taste - 1 pinch

5. Sliced fresh mushrooms - 1 (8 ounce) package

6. Onion, chopped - 1 small

7. Cooked turkey sausage crumbles (such as Jimmy Dean®) - 2 ½ cups

8. Plum tomato, chopped - 1

9. Shredded Cheddar cheese - 2 cups

How to cook deliciously - Egg White Breakfast Casserole

1. Stage

Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.

2. Stage

Whisk egg whites, yogurt, salt, and pepper together in a bowl. Pour into the prepared dish.

3. Stage

Bake in the preheated oven until starting to set, about 10 minutes.

4. Stage

Meanwhile, saute mushrooms and onion in a pan until softened, 5 to 10 minutes. Spread mushroom mixture, sausage crumbles, and tomato over the parbaked egg layer. Cover with Cheddar cheese.

5. Stage

Continue baking until eggs are set and cheese is melted, 10 to 15 minutes.