Ingredients for - Egg White Breakfast Casserole

1. Cooking spray 1 serving
2. Egg whites 1 (32 ounce) container
3. Nonfat plain Greek yogurt ⅓ cup
4. Salt and ground black pepper to taste 1 pinch
5. Sliced fresh mushrooms 1 (8 ounce) package
6. Onion, chopped 1 small
7. Cooked turkey sausage crumbles (such as Jimmy Dean®) 2 ½ cups
8. Plum tomato, chopped 1
9. Shredded Cheddar cheese 2 cups

How to cook deliciously - Egg White Breakfast Casserole

1 . Stage

Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.

2 . Stage

Whisk egg whites, yogurt, salt, and pepper together in a bowl. Pour into the prepared dish.

3 . Stage

Bake in the preheated oven until starting to set, about 10 minutes.

4 . Stage

Meanwhile, saute mushrooms and onion in a pan until softened, 5 to 10 minutes. Spread mushroom mixture, sausage crumbles, and tomato over the parbaked egg layer. Cover with Cheddar cheese.

5 . Stage

Continue baking until eggs are set and cheese is melted, 10 to 15 minutes.