Name: Fast and Delicious Black Bean Soup
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Vegetable oil - 2 tablespoons; Onion, chopped - 1 medium; Green bell pepper, chopped - 1; Carrot, peeled and thinly sliced - 1 large; Garlic, minced - 3 cloves; Black beans - 2 (15 ounce) cans; Chicken broth - 1 (14 ounce) can; Cubed cooked ham - 2 cups; Cumin - ¼ teaspoon; Salt - ½ teaspoon; Ground black pepper to taste - ½ teaspoon; Shredded Cheddar cheese - 1 cup; Sour cream - 1 cup

Ingredients for - Fast and Delicious Black Bean Soup

1. Vegetable oil 2 tablespoons

2. Onion, chopped 1 medium

3. Green bell pepper, chopped 1

4. Carrot, peeled and thinly sliced 1 large

5. Garlic, minced 3 cloves

6. Black beans 2 (15 ounce) cans

7. Chicken broth 1 (14 ounce) can

8. Cubed cooked ham 2 cups

9. Cumin ¼ teaspoon

10. Salt ½ teaspoon

11. Ground black pepper to taste ½ teaspoon

12. Shredded Cheddar cheese 1 cup

13. Sour cream 1 cup

How to cook deliciously - Fast and Delicious Black Bean Soup

1 . Stage

Heat the oil in a large pot over medium heat. Stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. Mix in 1 can black beans and chicken broth.

2 . Stage

In a blender, puree remaining can of beans until smooth. Mix into the pot. Bring soup to a boil. Reduce heat to low. Mix in ham, cumin, salt, and pepper. Simmer 20 minutes. Garnish with Cheddar cheese and sour cream to serve.