Name: Harvest Patties
Prep time: 30 min
Cook time: 30 min
Yield: 8
Ingredients: Yellow potatoes, peeled and grated - 3; Carrot, peeled and grated - 1 large; Parsnip, peeled and grated - 1; Grated butternut squash - 1 ½ cups; Egg - 1; Whole wheat flour - ½ cup; Ground cinnamon - 1 tablespoon

Ingredients for - Harvest Patties

1. Yellow potatoes, peeled and grated 3

2. Carrot, peeled and grated 1 large

3. Parsnip, peeled and grated 1

4. Grated butternut squash 1 ½ cups

5. Egg 1

6. Whole wheat flour ½ cup

7. Ground cinnamon 1 tablespoon

How to cook deliciously - Harvest Patties

1 . Stage

Preheat an oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.

2 . Stage

Toss together the potatoes, carrot, parsnip, and squash in a large bowl until evenly mixed. Tilting the bowl away from you, collect all the vegetables in your hands and squeeze them to separate the juice. Move the vegetables into a separate bowl and mix in the cinnamon.

3 . Stage

After 5 minutes or so, slowly pour out the juice from the first bowl - the bottom of the bowl should be coated with starch. Combine the starch with egg and flour, using a fork to stir it together. Then take the starch mixture in your hands and massage it through the shredded vegetables. Separate the mix into little balls, about 1 inch thick, and flatten onto the prepared baking sheet.

4 . Stage

Bake the patties in the oven until lightly browned around the edges, about 20 minutes; flip and bake until golden brown, about 5 minutes more.