Name: Healthy Whole Wheat Bread Machine Buns
Prep time: 10 min
Cook time: 10 min
Yield: 12
Ingredients: Warm water - 1 ¼ cups; Egg - 1; Olive oil - 1 ½ tablespoons; Honey - 3 tablespoons; Molasses - 1 tablespoon; Chia seeds - 2 tablespoons; Whole wheat flour - 3 ¾ cups; Salt - 1 ½ teaspoons; Active dry yeast - 3 teaspoons; Cooking spray - 3 teaspoons; Butter, melted, or more as needed - 1 tablespoon

Ingredients for - Healthy Whole Wheat Bread Machine Buns

1. Warm water 1 ¼ cups

2. Egg 1

3. Olive oil 1 ½ tablespoons

4. Honey 3 tablespoons

5. Molasses 1 tablespoon

6. Chia seeds 2 tablespoons

7. Whole wheat flour 3 ¾ cups

8. Salt 1 ½ teaspoons

9. Active dry yeast 3 teaspoons

10. Cooking spray 3 teaspoons

11. Butter, melted, or more as needed 1 tablespoon

How to cook deliciously - Healthy Whole Wheat Bread Machine Buns

1 . Stage

Place warm water, egg, olive oil, honey, molasses, chia seeds, whole wheat flour, salt, and yeast into a bread machine in the order listed by the manufacturer. Run Dough cycle. Remove dough from the machine after the cycle is done, about 1 hour 30 minutes.

2 . Stage

Spray a baking sheet with nonstick cooking spray. Form dough into 12 buns and arrange on the baking sheet. Let rise until doubled in size, about 55 minutes.

3 . Stage

Preheat the oven to 400 degrees F (200 degrees C).

4 . Stage

Bake in the preheated oven until buns are golden brown, about 14 minutes. Let cool for 10 minutes before transferring to a wire rack. Brush with melted butter.