Ingredients for - Hearty Potato Corn Chowder
1.
2/3 cup fresh or frozen corn, thawed
5.
1 teaspoon canola oil
6.
1 medium red potato, diced
7.
2/3 cup reduced-sodium chicken broth
8.
1/2 cup silken firm tofu
9.
1/2 cup soy milk
How to cook deliciously - Hearty Potato Corn Chowder
1 . Stage
In a small saucepan, saute the corn, onion and peppers in oil until onion is tender. Add potato and broth. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until potato is tender.
2 . Stage
Process tofu in a blender until smooth. Gradually stir tofu and soy milk into soup. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until thickened, stirring occasionally. Season with salt and pepper.
Recipe information
Cooking:
25 min.
Servings per container:
2
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