Ingredients for - Mackerel salad a la Nicoise

1. Salad Mackerel 1 PC.
2. Salad Bell pepper 1 PC.
3. Salad Cherry tomatoes 10 PC.
4. Salad Chicken egg 3 PC.
5. Salad Red onion 1 PC.
6. Salad Black olives 10 PC.
7. Salad Lettuce 1 beam
8. Gas station Garlic 1 clove
9. Gas station Vinegar 2 tbsp
10. Gas station Olive oil 70 Ml
11. Gas station Salt taste
12. Gas station Black pepper taste
13. Additionally Lemon juice 1 tbsp
14. Additionally Vinegar 2 tbsp

How to cook deliciously - Mackerel salad a la Nicoise

1 . Stage

Clean, wash and dry the mackerel with paper towel. Salt, pepper, season with lemon juice. Wrap in foil and bake in the oven for 15-20 minutes at 190 ° C. You can do something simpler: take already cooked hot-smoked mackerel.

1. Stage. Mackerel salad a la Nicoise: Clean, wash and dry the mackerel with paper towel. Salt, pepper, season with lemon juice. Wrap in foil and bake in the oven for 15-20 minutes at 190 ° C. You can do something simpler: take already cooked hot-smoked mackerel.

2 . Stage

Cut the onions into half rings and marinate them in two tablespoons of white wine vinegar (you can also use apple wine vinegar)

1. Stage. Mackerel salad a la Nicoise: Cut the onions into half rings and marinate them in two tablespoons of white wine vinegar (you can also use apple wine vinegar)

3 . Stage

Bake the peppers in a preheated 200*C oven until brown. When my oven is busy, I do the following: roast the peppers in a dry frying pan on high heat under a lid, constantly turning them. Six or seven minutes is enough. It turns out no worse, only faster. Baked peppers put in a plastic bag, tie it tightly and leave it for 10 minutes.

1. Stage. Mackerel salad a la Nicoise: Bake the peppers in a preheated 200*C oven until brown. When my oven is busy, I do the following: roast the peppers in a dry frying pan on high heat under a lid, constantly turning them. Six or seven minutes is enough. It turns out no worse, only faster. Baked peppers put in a plastic bag, tie it tightly and leave it for 10 minutes.

4 . Stage

Cherry tomatoes and olives cut in half.

1. Stage. Mackerel salad a la Nicoise: Cherry tomatoes and olives cut in half.

5 . Stage

Boil the eggs and cut them into six slices each.

1. Stage. Mackerel salad a la Nicoise: Boil the eggs and cut them into six slices each.

6 . Stage

Remove the skin and bones from the mackerel and separate into large segments.

1. Stage. Mackerel salad a la Nicoise: Remove the skin and bones from the mackerel and separate into large segments.

7 . Stage

Take the peppers out of the bag. Remove the seeds, remove the skin and cut the flesh into strips.

1. Stage. Mackerel salad a la Nicoise: Take the peppers out of the bag. Remove the seeds, remove the skin and cut the flesh into strips.

8 . Stage

Dressing. Put the garlic clove through a press or grind it in a mortar. Add the vinegar. With a whisk, thinly pour in olive oil to form an emulsion. Season with salt and pepper to taste. Arrange the salad leaves on a plate. Carefully mix together the rest of the ingredients for the salad, except the eggs, dress it and put it on the plate. Put the eggs on top. Serve at once.

1. Stage. Mackerel salad a la Nicoise: Dressing. Put the garlic clove through a press or grind it in a mortar. Add the vinegar. With a whisk, thinly pour in olive oil to form an emulsion. Season with salt and pepper to taste. Arrange the salad leaves on a plate. Carefully mix together the rest of the ingredients for the salad, except the eggs, dress it and put it on the plate. Put the eggs on top. Serve at once.