Recipe information
Ingredients for - Pan-Roasted Breast of Chicken
How to cook deliciously - Pan-Roasted Breast of Chicken
1. Stage
Season chicken with salt and pepper on both sides.
2. Stage
Heat a heavy bottom sauté pan to medium-high heat and pour in the olive oil.
3. Stage
Once pan starts to lightly smoke add the chicken breast skin side down while gently shaking the pan.
4. Stage
Lower the heat to medium and cook for 3 minutes. Place the pan with the chicken in it into a 450-degree F oven. Cook for 10 minutes. Do not flip the chicken over.
5. Stage
Remove pan from the oven, flip the chicken over, and let sit in the pan for two minutes with no heat under it. This is resting and finishing off the chicken.
6. Stage
Serve with a simple salad or vegetables for a light and delicious meal.
