Name: Spicy Indian Dahl
Yield: 6
Ingredients: Red lentils - 1 cup; Ginger root, minced - 2 tablespoons; Mustard seed - 1 teaspoon; Chopped fresh cilantro - 2 tablespoons; Tomatoes, chopped - 4; Onions, chopped - 3; Jalapeno peppers, seeded and minced - 3; Ground cumin - 1 tablespoon; Ground coriander seed - 1 tablespoon; Garlic, minced - 6 cloves; Olive oil - 2 tablespoons; Water - 1 cup; Salt to taste - 1 cup

Ingredients for - Spicy Indian Dahl

1. Red lentils 1 cup

2. Ginger root, minced 2 tablespoons

3. Mustard seed 1 teaspoon

4. Chopped fresh cilantro 2 tablespoons

5. Tomatoes, chopped 4

6. Onions, chopped 3

7. Jalapeno peppers, seeded and minced 3

8. Ground cumin 1 tablespoon

9. Ground coriander seed 1 tablespoon

10. Garlic, minced 6 cloves

11. Olive oil 2 tablespoons

12. Water 1 cup

13. Salt to taste 1 cup

How to cook deliciously - Spicy Indian Dahl

1 . Stage

Cook the lentils by boiling or pressure cooking until lentils are soft. (Pressure cooking is faster.)

2 . Stage

In a skillet heat the oil and add mustard seeds. When mustard seeds begin to flutter, add onions, ginger, jalapeno peppers, and garlic. Saute until the onions and garlic are golden brown. Add coriander and cumin. Add chopped tomatoes. Saute the mixture well until tomatoes are well cooked.

3 . Stage

Add water. Boil 6 minutes. Add cooked lentils, stirring well. Add salt to taste, stirring well. Add finely chopped cilantro and remove from heat. Serve hot.