Recipe information
Ingredients for - Vegan Stout Stew
3. Seitan, cut into bite-size pieces - 14 ounces
6. Carrots, halved lengthwise and thinly sliced - 2
9. Irish stout beer - 2 (12 fluid ounce) cans or bottles
How to cook deliciously - Vegan Stout Stew
1. Stage
Heat 2 tablespoons olive oil and soy sauce in a skillet over medium-high heat. Saute seitan in hot oil until browned on all sides, about 5 minutes.
2. Stage
Heat remaining olive oil in a large pot over medium-high heat. Saute onion, celery, carrots, potatoes, and garlic in hot oil until onions are soft, 3 to 5 minutes. Reduce heat to medium and slowly stir beer into vegetable mixture.
3. Stage
Stir brown sugar, flour, thyme, salt, and black pepper into beer mixture; add seitan. Bring mixture to a simmer, reduce heat to low, and cook until stew reduces and thickens, about 45 minutes.
