Ingredients for - Amy's Vegan Chili

1. Olive oil 3 tablespoons
2. Onion, chopped 1 large
3. Green bell pepper, chopped 1
4. Red bell pepper, chopped 1
5. Garlic, minced 4 cloves
6. Black beans, rinsed and drained 1 (19 ounce) can
7. Diced tomatoes 2 (28 ounce) cans
8. Water 2 cups
9. Whole kernel corn, drained 1 (12 ounce) can
10. Dry red lentils ¼ cup
11. Uncooked quinoa ¼ cup
12. Chili powder ¼ cup
13. Brown sugar ¼ cup
14. Smoked paprika 1 tablespoon
15. Kosher salt 1 teaspoon
16. Ground turmeric 1 teaspoon
17. Dried oregano 1 teaspoon
18. Ground cumin ½ teaspoon
19. Red pepper flakes ½ teaspoon
20. Cracked black pepper ½ teaspoon
21. Cornstarch 3 teaspoons
22. Water, or more as needed 3 tablespoons

How to cook deliciously - Amy's Vegan Chili

1 . Stage

Heat oil in a medium Dutch oven over medium heat; stir in onion, green and red bell peppers, and garlic. Cook and stir until vegetables have softened, about 5 minutes.

2 . Stage

Mash 1/2 of the black beans in a small bowl. Transfer to the Dutch oven with the remaining whole black beans. Add diced tomatoes, 2 cups water, corn, lentils, quinoa, chili powder, brown sugar, paprika, salt, turmeric, oregano, cumin, red pepper flakes, and black pepper; stir to combine. Bring to a boil, then reduce heat to low and simmer, stirring occasionally, for 2 hours.

3 . Stage

Make a slurry by mixing cornstarch with 3 tablespoons water until completely dissolved, adding more water if necessary. Stir slurry into the chili and simmer until thickened, about 15 minutes. Mash chili with a potato masher to desired consistency.