Recipe information
Ingredients for - Chicken and Asparagus
1. 4 boneless skinless chicken breast halves -
2. 24 fresh asparagus spears, trimmed -
3. 1/3 cup Italian salad dressing -
8. 2 tablespoons sesame seeds -
9. Hot cooked white and wild rice blend, optional -
How to cook deliciously - Chicken and Asparagus
1. Stage
Cut each chicken breast half into 1/2-in. wide strips. Wrap two or three strips around three asparagus spears. Repeat with the remaining chicken and asparagus. Arrange in a greased 13-in. x 9-in. baking dish. combine salad dressing, soy sauce, ginger, salt if desired and pepper. Pour over the chicken bundles. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with sesame seeds and bake 15 minutes longer or until chicken juices run clear. Serve over rice if desired.
