Sea salad
Recipe information
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Cooking:
20 min.
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Servings per container:
0
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Source:

Ingredients for - Sea salad

1. Sesame oil - 1 Tsp
2. Olive oil - 1 tbsp
3. Carrot - 1/2 PC.
4. Cherry tomatoes - 6 PC.
5. Avocado - 1/2 PC.
6. Brussels sprouts - 100 gram
7. Squid - 3 PC.
8. Chilli - 1/2 PC.
9. Spinach - 100 gram
10. Lemon - 2 PC.
11. Arugula - 100 gram
12. Garlic - 1 clove
13. Sugar - 3 Tsp
14. Lemon juice - 0.5 tbsp
15. Salt - taste
16. Black pepper - taste

How to cook deliciously - Sea salad

1. Stage

Arugula, spinach, grated carrots, thinly sliced avocado, half-sliced tomatoes and Brussels sprouts, mix and put in a large salad bowl.

1. Stage. Sea salad: Arugula, spinach, grated carrots, thinly sliced avocado, half-sliced tomatoes and Brussels sprouts, mix and put in a large salad bowl.

2. Stage

Cut the squid into strips 2 cm wide, sprinkle with the juice of 1 lemon and leave for 5 minutes to absorb the juice.

1. Stage. Sea salad: Cut the squid into strips 2 cm wide, sprinkle with the juice of 1 lemon and leave for 5 minutes to absorb the juice.

3. Stage

Turn on the barbecue to warm up. Lay them flat on a barbecue and fry on both sides for about a minute.

4. Stage

For the sauce, mix finely chopped chili, sesame and olive oil, second lemon juice, chopped garlic, sugar, salt and pepper.

1. Stage. Sea salad: For the sauce, mix finely chopped chili, sesame and olive oil, second lemon juice, chopped garlic, sugar, salt and pepper.

5. Stage

Put the prepared squids in a salad bowl and season with sauce.

1. Stage. Sea salad: Put the prepared squids in a salad bowl and season with sauce.