Diet chicken pizza without dough
Recipe information
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Cooking:
30 min.
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Servings per container:
4
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Source:

Ingredients for - Diet chicken pizza without dough

1. Chicken fillet - 2 PC.
2. Bulb onions - 1 PC.
3. Chicken egg - 2 PC.
4. Oat bran - 2 tbsp
5. Sweet red pepper - 1 PC.
6. Tomatoes - 2 PC.
7. Champignon - 100 gram
8. Gouda cheese - 150 gram
9. Yogurt - 2 Art.
10. Pizza sauce - 2 tbsp
11. Ground pepper - taste
12. Salt - taste

How to cook deliciously - Diet chicken pizza without dough

1. Stage

Beat the fillet with onion and eggs with a blender. Add salt, pepper and bran.

1. Stage. Diet chicken pizza without dough: Beat the fillet with onion and eggs with a blender. Add salt, pepper and bran.

2. Stage

Smooth out the finished minced meat in a silicone mold or simply on a tarp covered with parchment. Bake at 180 C for 15 minutes.

1. Stage. Diet chicken pizza without dough: Smooth out the finished minced meat in a silicone mold or simply on a tarp covered with parchment. Bake at 180 C for 15 minutes.

3. Stage

Cut the tomatoes and peppers into slices, the mushrooms into slices, and grate the cheese.

1. Stage. Diet chicken pizza without dough: Cut the tomatoes and peppers into slices, the mushrooms into slices, and grate the cheese.

4. Stage

Brush the pizza crust with yogurt and tomato sauce, lay out the vegetables and sprinkle with cheese. Bake for another 15 minutes.

1. Stage. Diet chicken pizza without dough: Brush the pizza crust with yogurt and tomato sauce, lay out the vegetables and sprinkle with cheese. Bake for another 15 minutes.

5. Stage

Serve warm.

1. Stage. Diet chicken pizza without dough: Serve warm.