Diet pink salmon in tomato sauce
Recipe information
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Cooking:
50 min.
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Servings per container:
3
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Source:

Ingredients for - Diet pink salmon in tomato sauce

1. Pink salmon - 500 gram
2. Tomato paste - 150 gram
3. Bulb onions - 1 PC.
4. Kefir - 100 gram
5. Salt - taste

How to cook deliciously - Diet pink salmon in tomato sauce

1. Stage

Peel the pink salmon, cut into small pieces and place in the bottom of the pan

1. Stage. Diet pink salmon in tomato sauce: Peel the pink salmon, cut into small pieces and place in the bottom of the pan

2. Stage

Pour water so that the water covers the fish, put it on a low heat for about 20 minutes

1. Stage. Diet pink salmon in tomato sauce: Pour water so that the water covers the fish, put it on a low heat for about 20 minutes

3. Stage

Take a small onion

1. Stage. Diet pink salmon in tomato sauce: Take a small onion

4. Stage

Slice into rings

1. Stage. Diet pink salmon in tomato sauce: Slice into rings

5. Stage

Mix tomato paste with kefir and salt to taste

1. Stage. Diet pink salmon in tomato sauce: Mix tomato paste with kefir and salt to taste

6. Stage

Once the water in the fish comes to a boil, put onions on top

1. Stage. Diet pink salmon in tomato sauce: Once the water in the fish comes to a boil, put onions on top

7. Stage

Place the sauce on top. Cover with lid, stew for 20 minutes. after 20 minutes have passed, turn off the fire and leave the fish in the pot to soak up the sauce

1. Stage. Diet pink salmon in tomato sauce: Place the sauce on top. Cover with lid, stew for 20 minutes. after 20 minutes have passed, turn off the fire and leave the fish in the pot to soak up the sauce

8. Stage

Bon appetit!

1. Stage. Diet pink salmon in tomato sauce: Bon appetit!