Diet Pizza
Date icon - Master recipes 23.09.2022
25 Views icon - Master recipes
Recipe information Information icon - Master recipes
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Cooking:
1 hour 30 min.
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Servings per container:
4
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Complexity:
Insanity
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Calorie content:
20.95
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Carbohydrates:
2.58
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Fats:
1.07
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Squirrels:
0.41
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Water:
0.55

Ingredients

Cooking

1 . Stage

Warm up the whey slightly and dissolve the sugar, salt and yeast in it.

1. Stage. Warm up the whey slightly and dissolve the sugar, salt and yeast in it.

2 . Stage

Then pour in vegetable oil,

1. Stage. Then pour in vegetable oil,

3 . Stage

Add flour and knead into a soft dough.

1. Stage. Add flour and knead into a soft dough.

4 . Stage

Leave it in a warm place for 1 hour to rise. The finished dough makes 2 pizzas.

1. Stage. Leave it in a warm place for 1 hour to rise. The finished dough makes 2 pizzas.

5 . Stage

From the prepared dough by hand gently make a base,

1. Stage. From the prepared dough by hand gently make a base,

6 . Stage

Smear tomato sauce on top and sprinkle with spices.

1. Stage. Smear tomato sauce on top and sprinkle with spices.

7 . Stage

Cut tomatoes into circles, mushrooms into slices, chop onions. Alternating the ingredients, place the filling on the dough.

1. Stage. Cut tomatoes into circles, mushrooms into slices, chop onions. Alternating the ingredients, place the filling on the dough.

8 . Stage

Tofu grate on a coarse grater and sprinkle it on the pizza.

1. Stage. Tofu grate on a coarse grater and sprinkle it on the pizza.

9 . Stage

Bake the pizza in the oven at 200 degrees for 15 minutes until it browns.

1. Stage. Bake the pizza in the oven at 200 degrees for 15 minutes until it browns.