Name: Falafel Hash
Prep time: 35 min
Cook time: 35 min
Yield: 4
Ingredients: Extra-virgin olive oil - 3 tablespoons; Onion, chopped - 1; Mushrooms, halved and sliced - 8; Garlic cloves, minced - 4; Yam, peeled and cubed - 1; Ground cumin - 2 teaspoons; Ground coriander - 2 teaspoons; Onion (nigella) seeds - 1 teaspoon; Black mustard seeds - 1 teaspoon; Chile powder - 1 teaspoon; Paprika - 1 teaspoon; Ground turmeric - 1 teaspoon; Cauliflower, chopped - ½ head; Chickpeas, drained - 1 (15 ounce) can; Salt - ½ teaspoon; Ground black pepper to taste - ½ teaspoon; Vegetable stock - ¾ cup; Tomato paste - 1 tablespoon; Fresh spinach, coarsely chopped - 3 cups; Fresh parsley, finely chopped - 1 bunch; Lemon, juiced - 1; Lime, juiced - 1

Ingredients for - Falafel Hash

1. Extra-virgin olive oil 3 tablespoons

2. Onion, chopped 1

3. Mushrooms, halved and sliced 8

4. Garlic cloves, minced 4

5. Yam, peeled and cubed 1

6. Ground cumin 2 teaspoons

7. Ground coriander 2 teaspoons

8. Onion (nigella) seeds 1 teaspoon

9. Black mustard seeds 1 teaspoon

10. Chile powder 1 teaspoon

11. Paprika 1 teaspoon

12. Ground turmeric 1 teaspoon

13. Cauliflower, chopped ½ head

14. Chickpeas, drained 1 (15 ounce) can

15. Salt ½ teaspoon

16. Ground black pepper to taste ½ teaspoon

17. Vegetable stock ¾ cup

18. Tomato paste 1 tablespoon

19. Fresh spinach, coarsely chopped 3 cups

20. Fresh parsley, finely chopped 1 bunch

21. Lemon, juiced 1

22. Lime, juiced 1

How to cook deliciously - Falafel Hash

1 . Stage

Heat oil in a large flat-sided skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add mushrooms and garlic; cook and stir until softened, about 2 minutes. Add yam and cook for 2 minutes.

2 . Stage

Stir cumin, coriander, onion seeds, black mustard seeds, chile powder, paprika, and turmeric into the skillet; cook and stir until evenly distributed, about 2 minutes. Add cauliflower, chickpeas, salt, and black pepper; stir until combined.

3 . Stage

Mix vegetable stock and tomato paste together in a small bowl; pour into the skillet. Cover and cook until yam is tender, about 15 minutes. Stir in spinach, parsley, lemon juice, and lime juice and cook until flavors combine, about 1 minute.