Name: Healthy Sweet Potato Muffins
Prep time: 15 min
Cook time: 15 min
Yield: 12
Ingredients: Mashed, cooked sweet potato - 1 cup; Large egg whites - 2; White sugar - ½ cup; Water - ¼ cup; Unsweetened applesauce - ¼ cup; Canola oil - 2 tablespoons; Vanilla extract - 1 tablespoon; Orange zest - 1 tablespoon; All-purpose flour - 1 ¼ cups; Whole wheat flour - ¾ cup; Baking powder - 2 teaspoons; Salt - ¾ teaspoon; Baking soda - ¼ teaspoon; Cranberry Sauce - 1 cup

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Healthy Sweet Potato Muffins

1. Mashed, cooked sweet potato - 1 cup

2. Large egg whites - 2

3. White sugar - ½ cup

4. Water - ¼ cup

5. Unsweetened applesauce - ¼ cup

6. Canola oil - 2 tablespoons

7. Vanilla extract - 1 tablespoon

8. Orange zest - 1 tablespoon

9. All-purpose flour - 1 ¼ cups

10. Whole wheat flour - ¾ cup

11. Baking powder - 2 teaspoons

12. Salt - ¾ teaspoon

13. Baking soda - ¼ teaspoon

14. Cranberry Sauce - 1 cup

How to cook deliciously - Healthy Sweet Potato Muffins

1. Stage

Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.

2. Stage

Mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and orange zest together in a bowl.

3. Stage

Whisk all-purpose flour, whole wheat flour, baking powder, salt, and baking soda together in a separate bowl. Mix flour mixture into sweet potato mixture until just combined. Gently stir cranberry sauce into batter. Spoon batter into the prepared muffin tin.

4. Stage

Bake in the preheated oven until muffins are browned and tops spring back when pressed lightly in the middle, about 30 minutes. Cool in the muffin tin for 5 minutes before removing to cool completely on a wire rack.