Ingredients for - Lengua (Beef Tongue) Stew

1. Beef tongue 1 (2 pound)
2. Salt 1 teaspoon
3. Vegetable oil 2 tablespoons
4. Onion, thinly sliced 1 large
5. Leek, thinly sliced 1 small
6. Celery, thinly sliced 2 stalks
7. Carrots, shredded 2 large
8. Tomato paste 1 (6 ounce) can
9. Taco seasoning mix (such as Goya®) 2 (1 ounce) packets
10. Salt and black pepper to taste 2 (1 ounce) packets

How to cook deliciously - Lengua (Beef Tongue) Stew

1 . Stage

Place beef tongue into a large pot with a tight-fitting lid and cover with water by 1 inch. Add salt and bring to a boil. Reduce heat to medium-low, cover, and simmer until meat is tender, about 2 hours. Strain and reserve cooking liquid. Remove and discard skin from tongue. Shred meat using two forks; set aside.

2 . Stage

Heat oil in a large pot over medium-high heat. Stir in onion, leek, celery, and carrots. Cook and stir until vegetables soften, about 5 minutes. Stir in tomato paste until no lumps remain and cook for 1 minute. Add shredded meat to the pot along with reserved broth and taco seasoning; bring to a boil. Reduce heat to medium-low and simmer until vegetables are tender, 20 to 30 minutes. Season with salt and pepper.