Red Quinoa and Tuscan Kale
Recipe information
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Cooking:
15 min.
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Servings per container:
6
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Ingredients for - Red Quinoa and Tuscan Kale

1. Water - 2 ½ cups
2. Red quinoa - 1 cup
3. Red bell pepper, diced - 3
4. Kale, cut into 1-inch pieces - 1 bunch
5. Coconut oil - 3 tablespoons
6. Sweet onion, diced - ½
7. Minced garlic - 2 tablespoons
8. Crumbled feta cheese - ½ cup
9. Toasted slivered almonds - ¼ cup
10. Lemon, juiced and zested - 1
11. Olive oil - 1 tablespoon
12. Sea salt to taste - 1 tablespoon
13. Fresh cracked black pepper to taste - 1 tablespoon

How to cook deliciously - Red Quinoa and Tuscan Kale

1. Stage

Bring water to a boil in a saucepan; add quinoa and red bell pepper. Return water to a boil, place cover on the saucepan, reduce heat to low, and cook for about 10 minutes; add kale and continue cooking until quinoa is tender, about 5 minutes more.

2. Stage

Heat coconut oil in a skillet over medium-high heat. Saute onion and garlic in hot oil until the onion is translucent, about 5 minutes; transfer to a large bowl. Stir feta cheese, almonds, lemon juice, lemon zest, and olive oil with the onion mixture; add quinoa mixture and stir. Season mixture with sea salt and cracked black pepper.