Recipe information
Ingredients for - Spicy Cauliflower Bites
How to cook deliciously - Spicy Cauliflower Bites
1. Stage
Preheat oven to 350 degrees F (175 degrees C).
2. Stage
Toss cauliflower, garlic, salt, and pepper together in a large bowl. Pour cauliflower onto a large sheet of aluminum foil and wrap tightly; place on a baking sheet.
3. Stage
Bake in the preheated oven until cauliflower is tender, 45 to 55 minutes. Transfer cauliflower mixture to a bowl and mash to desired consistency.
4. Stage
Mix olive oil and milk into mashed cauliflower mixture. Drop cauliflower mixture by the spoonful into muffin cups and top with Cheddar cheese and red pepper flakes.
5. Stage
Bake in the preheated oven until cheese is melted, 10 to 15 minutes. Cool for 2 minutes before removing from the pan.
