Chum salmon with figs and vegetables in the oven
Recipe information
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Cooking:
-
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Servings per container:
0
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Ingredients for - Chum salmon with figs and vegetables in the oven

1. Chum - 700 gram
2. Figs - 4 PC.
3. Eggplant - 2 PC.
4. Bell pepper - 2 PC.
5. Bulb onions - 1 PC.
6. Tomatoes - 1 PC.
7. Garlic - 2 clove
8. Vegetable oil - 3 tbsp
9. Honey - 3 Tsp
10. Lemon - 1 PC.
11. Salt - 1 PC.
12. Mixture of peppers - 1 PC.
13. Black pepper - 1 PC.

How to cook deliciously - Chum salmon with figs and vegetables in the oven

1. Stage

Prepare the ingredients. In the photo there is no salt, honey, spices. If chum salmon (you can replace it with trout) is frozen, defrost it naturally beforehand. Wash, cut into portions (not finely) and dry on paper towel. Wash and dry figs, cut off the top a little, make a cross-shaped incision and break into 4 pieces. Wash and peel the vegetables. Onions be cut into half rings, eggplants be cut into rings (remove the skin as desired and necessary), bell peppers (or any other sweet) - arbitrarily large pieces, tomatoes - half rings (if desired, previously skinned), garlic finely chop. From the lemon cut off a few rings (by the number of pieces of fish). And squeeze out a little lemon juice. Honey, if it is thick, melt it. Prepare the spices. I used ground black pepper and a mixture of "provincial herbs". You can use spices of your choice.

2. Stage

Lightly grease the mold with vegetable oil.

1. Stage. Chum salmon with figs and vegetables in the oven: Lightly grease the mold with vegetable oil.

3. Stage

Place fig slices on the bottom of the mold. Sprinkle each fig slice with honey.

1. Stage. Chum salmon with figs and vegetables in the oven: Place fig slices on the bottom of the mold. Sprinkle each fig slice with honey.

4. Stage

Now lay out the pieces of chum salmon, sprinkling a little salt and ground black pepper. And place lemon slices on each piece of fish.

1. Stage. Chum salmon with figs and vegetables in the oven: Now lay out the pieces of chum salmon, sprinkling a little salt and ground black pepper. And place lemon slices on each piece of fish.

5. Stage

Then place in this order: onions, eggplant, bell peppers, minced garlic, slices of sweet pepper. Each layer should be slightly salted and sprinkled with a mixture of "provincial herbs". Afterwards, sprinkle with a little lemon juice. Place tomatoes on top and sprinkle them with spices. And lastly, pour the vegetable oil (about 3 tbsp).

1. Stage. Chum salmon with figs and vegetables in the oven: Then place in this order: onions, eggplant, bell peppers, minced garlic, slices of sweet pepper. Each layer should be slightly salted and sprinkled with a mixture of

6. Stage

Place the mold in the air grill. I put it on the middle grid and set the expansion ring.

1. Stage. Chum salmon with figs and vegetables in the oven: Place the mold in the air grill. I put it on the middle grid and set the expansion ring.

7. Stage

Cover the top of the form with foil (one layer). Turn on aerogrill. Temperature 235 degrees, fan speed - high, time - 50 minutes. 10-8 minutes before the end of the program, remove the foil and bake until the program ends.

1. Stage. Chum salmon with figs and vegetables in the oven: Cover the top of the form with foil (one layer). Turn on aerogrill. Temperature 235 degrees, fan speed - high, time - 50 minutes. 10-8 minutes before the end of the program, remove the foil and bake until the program ends.

8. Stage

Sprinkle the finished dish with chopped fresh herbs (optional).

1. Stage. Chum salmon with figs and vegetables in the oven: Sprinkle the finished dish with chopped fresh herbs (optional).

9. Stage

Portion the fish and vegetables onto plates and pour over the baking juices that have formed during baking.

1. Stage. Chum salmon with figs and vegetables in the oven: Portion the fish and vegetables onto plates and pour over the baking juices that have formed during baking.