Easy Keto Barbecue Chicken Thighs
Recipe information
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Cooking:
10 min.
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Servings per container:
3
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Source:
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Ingredients for - Easy Keto Barbecue Chicken Thighs

1. Boneless, skinless chicken thighs - 6
2. Salt and pepper to taste - 6
3. Barbecue sauce, divided - ¾ cup

How to cook deliciously - Easy Keto Barbecue Chicken Thighs

1. Stage

Preheat an outdoor grill to 350 degrees F (175 degrees C) and lightly oil the grate.

2. Stage

Season each side of the chicken thighs with salt and pepper. Place inner side of each chicken thigh on the preheated grill and brush the top of each with 1 tablespoon barbecue sauce. Grill undisturbed for 3 minutes, watching for flare-ups. Move chicken pieces to another part of the grill if flare-ups occur.

3. Stage

Turn chicken pieces and brush each side with an additional 1 tablespoon barbecue sauce. Grill, turning the pieces three more times, until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 6 minutes per side. Serve with additional sauce.

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