Name: Meatball Nirvana
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Extra lean ground beef - 1 pound; Onion, diced - 1 small; Seasoned bread crumbs - ½ cup; Skim milk - ⅓ cup; Grated Parmesan cheese - ¼ cup; Worcestershire sauce - 1 ½ tablespoons; Italian seasoning - 1 ½ teaspoons; Dried oregano - ¾ teaspoon; Crushed red pepper flakes - ¾ teaspoon; Sea salt - ½ teaspoon; Garlic salt - ½ teaspoon; Hot pepper sauce (such as Frank's RedHot®), or to taste - 1 dash

Ingredients for - Meatball Nirvana

1. Extra lean ground beef 1 pound

2. Onion, diced 1 small

3. Seasoned bread crumbs ½ cup

4. Skim milk ⅓ cup

5. Grated Parmesan cheese ¼ cup

6. Worcestershire sauce 1 ½ tablespoons

7. Italian seasoning 1 ½ teaspoons

8. Dried oregano ¾ teaspoon

9. Crushed red pepper flakes ¾ teaspoon

10. Sea salt ½ teaspoon

11. Garlic salt ½ teaspoon

12. Hot pepper sauce (such as Frank's RedHot®), or to taste 1 dash

How to cook deliciously - Meatball Nirvana

1 . Stage

Preheat the oven to 400 degrees F (200 degrees C).

2 . Stage

Place ground beef, onion, bread crumbs, milk, Parmesan cheese, Worcestershire sauce, Italian seasoning, oregano, red pepper flakes, salt, garlic salt, and hot pepper sauce into a large bowl; mix until evenly combined. Dotdash Meredith Food Studios

3 . Stage

Shape the mixture into 12 meatballs and place onto a baking sheet. Dotdash Meredith Food Studios

4 . Stage

Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes. Dotdash Meredith Food Studios

5 . Stage

Serve over pasta. DOTDASH MEREDITH FOOD STUDIOS