Ingredients for - Healthier Slow Cooker Chicken Taco Soup
9.
Taco seasoning, reduced sodium 1 ½ tablespoons
10.
Whole skinless, boneless chicken breasts 3
11.
Shredded reduced-fat Cheddar cheese (Optional) ½ cup
13.
Light sour cream (Optional) ¼ cup
14.
Crushed baked tortilla chips (Optional) 2 ounces
How to cook deliciously - Healthier Slow Cooker Chicken Taco Soup
1 . Stage
Combine diced tomatoes, chili beans, black beans, corn, beer, and tomato sauce in a slow cooker. Stir in onion, carrot, and taco seasoning until blended. Place chicken breasts on top of the mixture, pressing down on each one to slightly submerge. Cover and cook on Low for 5 hours.
2 . Stage
Remove chicken breasts from the slow cooker and set on a cutting board to cool slightly, about 10 minutes. Shred meat and return to the slow cooker. Cover and cook on Low for 2 more hours.
3 . Stage
Ladle soup into bowls and garnish with Cheddar cheese, cilantro, sour cream, and crushed tortilla chips.
Recipe information
Cooking:
25 min.
Servings per container:
8
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