Ingredients for - Southwestern Egg Rolls

1. Vegetable oil, divided 2 tablespoons
2. Skinless, boneless chicken breast half 1
3. Minced green onion 2 tablespoons
4. Minced red bell pepper 2 tablespoons
5. Frozen corn kernels ⅓ cup
6. Black beans, rinsed and drained ¼ cup
7. Frozen chopped spinach, thawed and drained 2 tablespoons
8. Diced jalapeno peppers 2 tablespoons
9. Minced fresh parsley ½ tablespoon
10. Ground cumin ½ teaspoon
11. Chili powder ½ teaspoon
12. Salt ⅓ teaspoon
13. Ground cayenne pepper 1 pinch
14. Shredded Monterey Jack cheese ¾ cup
15. Flour tortillas 5 (6 inch)
16. Oil for deep frying 1 quart

How to cook deliciously - Southwestern Egg Rolls

1 . Stage

Rub 1 tablespoon vegetable oil over chicken breast. Cook chicken in a medium saucepan over medium heat until meat is no longer pink and juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from heat and set aside.

2 . Stage

Heat remaining 1 tablespoon vegetable oil in the saucepan over medium heat. Stir in green onion and bell pepper. Cook and stir until tender, about 5 minutes.

3 . Stage

Dice chicken and mix into the pan with green onion and bell pepper. Mix in corn, black beans, spinach, jalapeño peppers, parsley, cumin, chili powder, salt, and cayenne pepper. Cook and stir until well blended and tender, 5 minutes. Remove from heat and stir in Monterey Jack cheese so that it melts.

4 . Stage

Wrap tortillas with a clean, lightly moist cloth. Microwave on high until hot and pliable, about 1 minute.

5 . Stage

Spoon even amounts of the mixture into each tortilla. Fold ends of tortillas, then roll tightly around the mixture. Secure with toothpicks. Arrange in a medium dish, cover with plastic, and place in the freezer. Freeze for at least 4 hours.

6 . Stage

Heat oil in a large, deep skillet for deep-frying to 375 degrees F (190 degrees C). Deep-fry frozen, stuffed tortillas until dark golden brown, about 10 minutes each. Drain on paper towels before serving. Aja