Ingredients for - Potato soufflé casserole with vegetables
How to cook deliciously - Potato soufflé casserole with vegetables
1. Stage
Pre-cook the broccoli and cauliflower in salted water until half-cooked, so that the crunch remains. If you have frozen, thaw, do not boil. Cut into small florets.
2. Stage
Grind the fillets in a blender, through a meat grinder or just chop them finely. In a bowl mix minced fish, eggs, spices. I added the sprouts to the mince, but you do not need to do this. Beat with an immersion blender for at least 5 minutes, until a lush homogeneous mass.
3. Stage
Grease the form (I did not do this) with oil, wet hands lay out the stuffing and flatten it.
4. Stage
Bake the soufflé for 15 minutes in a preheated 180 degree oven. It may take longer. It all depends on the thickness of the layer. I had about 3 cm. The readiness can be determined by lifting the edge of the soufflé with a spatula. If it does not break, dense, even color - that's it, it's ready.
5. Stage
While it bakes - prepare the filling. Cut tomatoes, onions into thin rings (or half rings), grate cheese.
6. Stage
Prepare the sauce. Mix sour cream and soy sauce.
7. Stage
Spread half of the sauce on the fish layer.
8. Stage
Place a tomato on top.
9. Stage
Next, the onion and cabbage.
10. Stage
Spread the remaining half of the sauce over the vegetables and sprinkle with grated cheese.
11. Stage
And again in the oven for another 10-15 minutes. Once the cheese is melted, turn off the oven.