Ingredients for - Potato soufflé casserole with vegetables
How to cook deliciously - Potato soufflé casserole with vegetables
1 . Stage
Pre-cook the broccoli and cauliflower in salted water until half-cooked, so that the crunch remains. If you have frozen, thaw, do not boil. Cut into small florets.
2 . Stage
Grind the fillets in a blender, through a meat grinder or just chop them finely. In a bowl mix minced fish, eggs, spices. I added the sprouts to the mince, but you do not need to do this. Beat with an immersion blender for at least 5 minutes, until a lush homogeneous mass.
3 . Stage
Grease the form (I did not do this) with oil, wet hands lay out the stuffing and flatten it.
4 . Stage
Bake the soufflé for 15 minutes in a preheated 180 degree oven. It may take longer. It all depends on the thickness of the layer. I had about 3 cm. The readiness can be determined by lifting the edge of the soufflé with a spatula. If it does not break, dense, even color - that's it, it's ready.
5 . Stage
While it bakes - prepare the filling. Cut tomatoes, onions into thin rings (or half rings), grate cheese.
6 . Stage
Prepare the sauce. Mix sour cream and soy sauce.
7 . Stage
Spread half of the sauce on the fish layer.
8 . Stage
Place a tomato on top.
9 . Stage
Next, the onion and cabbage.
10 . Stage
Spread the remaining half of the sauce over the vegetables and sprinkle with grated cheese.
11 . Stage
And again in the oven for another 10-15 minutes. Once the cheese is melted, turn off the oven.