Ingredients for - Vegan Lasagna I

1. Olive oil 2 tablespoons
2. Chopped onion 1 ½ cups
3. Minced garlic 3 tablespoons
4. Stewed tomatoes 4 (14.5 ounce) cans
5. Tomato paste ⅓ cup
6. Chopped fresh basil ½ cup
7. Chopped parsley ½ cup
8. Salt 1 teaspoon
9. Ground black pepper 1 teaspoon
10. Lasagna noodles 1 (16 ounce) package
11. Firm tofu 2 pounds
12. Minced garlic 2 tablespoons
13. Chopped fresh basil ¼ cup
14. Chopped parsley ¼ cup
15. Salt ½ teaspoon
16. Ground black pepper to taste ½ teaspoon
17. Frozen chopped spinach, thawed and drained 3 (10 ounce) packages

How to cook deliciously - Vegan Lasagna I

1 . Stage

Make the sauce: In a large, heavy saucepan, over medium heat, heat the olive oil. Place the onions in the saucepan and saute them until they are soft, about 5 minutes. Add the garlic; cook 5 minutes more.

2 . Stage

Place the tomatoes, tomato paste, basil and parsley in the saucepan. Stir well, turn the heat to low and let the sauce simmer covered for 1 hour. Add the salt and pepper.

3 . Stage

While the sauce is cooking bring a large kettle of salted water to a boil. Boil the lasagna noodles for 9 minutes, then drain and rinse well.

4 . Stage

Preheat the oven to 400 degrees F (200 degrees C).

5 . Stage

Place the tofu blocks in a large bowl. Add the garlic, basil and parsley. Add the salt and pepper, and mash all the ingredients together by squeezing pieces of tofu through your fingers. Mix well.

6 . Stage

Assemble the lasagna: Spread 1 cup of the tomato sauce in the bottom of a 9x13 inch casserole pan. Arrange a single layer of lasagna noodles, sprinkle one-third of the tofu mixture over the noodles. Distribute the spinach evenly over the tofu. Next ladle 1 1/2 cups tomato sauce over the tofu, and top it with another layer of the noodles. Then sprinkle another 1/3 of the tofu mixture over the noodles, top the tofu with 1 1/2 cups tomato sauce, and place a final layer of noodles over the tomato sauce. Finally, top the noodles with the final 1/3 of the tofu, and spread the remaining tomato sauce over everything.

7 . Stage

Cover the pan with foil and bake the lasagna for 30 minutes. Serve hot and enjoy.